Lorel Stevens massage therapy scottsdale

lorel stevens, LMT | revitalize bodywork

reiki master teacher, massage therapist, reflexologist

Lorel began doing bodywork in 2005 with reiki and reflexology, then added massage therapy, and later incorporated person training. In Spring 2014, Lorel will also be certified to teach yoga, to be able to help people find balance, harmony and revitalize their mind, body and spirit on deeper levels than ever before. After years of research, education, exploration and hands-on work, Lorel started Revitalize Bodywork to care for people with a variety of conditions – from injured athletes and trauma survivors, to those with chronic pain or anxiety. Working with people of all ages, from infants to age 95, has given her a wealth of knowledge and education.

Lorel has had a strong interest in health, wellness, pain management and natural/alternative forms of healing since her childhood growing up in Flagstaff, AZ She has also been a competitive track and field, 5K, triathlon, bodybuilding and mixed martial arts athlete throughout her life.

Lorel specializes in deep tissue and sports massage, stretch therapy, structural bodywork, injury/trauma work, cranial-sacral therapy, and relaxing Swedish and Asian energy/Reiki sessions.

Additionally, Lorel is a local and national domestic violence, workplace violence and sexual assault keynote speaker or workshop facilitator for law enforcement, healthcare professionals, counselors, social services, corporations, legislature and government. Through this advocacy work, Lorel has been featured on ABC World News Tonight, in Redbook and Fortune magazines, and received Governor Napolitano’s 2004 Triumph Over Tragedy award.

“I enjoy customizing a session for each client based on their needs and preferences.”

benefits of massage

depth and pressure adjusting to individual

  • Relieves muscle tightness
  • Releases toxins, lactic acid
  • Relieves stress
  • Improves daily body performance
  • Helps maintain active life
  • Increases flexibility
  • Boosts athletic performance
  • Relieves acute and chronic pain
  • Improves blood circulation
  • Assists with better joint mobility and range of motion
  • Balances nervous system
  • Boosts immune and lymphatic system
  • Aids digestion and intestinal function
  • Enhances skin’s radiance
  • Revitalizes energy

benefits of reiki

deep but gentle energy flow through entire body

  • Deep relaxation
  • Relieves stress
  • Increased focus and clarity
  • Boosts immune system
  • Improves sleep
  • Helps facilitate emotional balance
  • Rejuvenates energy
  • Releases stored emotional, mental and physical stress

benefits of reflexology

acupressure points on the soles of feet

  • Improves circulation
  • Stimulates nerve endings in all the body’s systems
  • Provides deep relaxation
  • Releases toxins
  • Balances and soothes the nervous system

sports massage – passive stretching incorporated into the massage in a gentle, flowing manner to open and release the musculature and skeletal system

deep tissue massage – increased pressure to access deeper layers of muscle tissue in some extra tight areas or full body as needed or requested

relaxing Swedish massage – lighter, flowing pressure accessing the more superficial layers of muscle tissue in certain areas or full body as needed or requested

Asian energy healing modalities – Reiki, Deeksha, Theta, Shaman techniques can be blended into a massage session or done solely and separately

cranial-sacral – gentle, yet powerful way to relax the body and release bloackages in the flow of cerebral spinal fluid between the cranium and the sacrum

reflexology – gentle accessing of the entire muscular, skeletal, glandular and organ systems through pressure points located in the soles of the feet and palms of the hand

customized massage, reiki and reflexology session

60 minutes for $80
90 minutes for $105

meditation, visualization and affirmation work and training can be combined into an above session or offered separately

any or all of these techniques can be blended together intuitively or performed solely for a beautiful, deeply relaxing, customized bodywork session that is truly unique and different than many of the other massages offered in the marketplace today