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Tag Archives: silks

Fly Free with Mod.i.Fly at Modify in Old Town Scottsdale

By bloggerhealthy living Uncategorized yoga

The demand for this incredible yoga experience was so great that it has gone from a special event to a weekly class!  Mod.i.Fly is a combination of aerial work and traditional yoga poses.  Throw in a little dance and some Pilates in the support of a silk hammock and voila an experience to write home about. The lusciousness…

December 2, 2015
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Mod.i.fly aerial yoga class at Modify in Old Town Scottsdale

Tied up in knots? Unwind with aerial yoga

By bloggerhealthy living yoga

While most yoga classes firmly root you to the earth, why not take the road less traveled, and soar in silks?!    Aerial yoga, it’s the latest craze and includes a combination of yoga, Pilates and dance from the comfort of a silk hammock. It’s a fun way to strengthen your core and you’ll get to play with…

September 28, 2015
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