The demand for this incredible yoga experience was so great that it has gone from a special event to a weekly class! Mod.i.Fly is a combination of aerial work and traditional yoga poses. Throw in a little dance and some Pilates in the support of a silk hammock and voila an experience to write home about.
The lusciousness of the anti-gravity experience with your body surrounded in sumptuous silk is indescribable.
Real silk? Yep!
Silks were originally reserved for the Emperors of China for their own use and as gifts but gradually through the cultural and trade exchange it moved into the rest of Asia and then into the West.
Thankfully this beautiful fabric is affordable enough for the mainstream to indulge in! Yard after yard of this luxury fabric hanging from the ceiling in a chick yoga studio — modify — that wraps you into a cocoon for one of the deepest savasana experiences ever.
This class is designed for all levels!
There is usually standing room only for this class so make sure you sign up before hand and come fly free at modify in Old Town Scottsdale.