While most yoga classes firmly root you to the earth, why not take the road less traveled, and soar in silks?! Aerial yoga, it’s the latest craze and includes a combination of yoga, Pilates and dance from the comfort of a silk hammock.
It’s a fun way to strengthen your core and you’ll get to play with inversions that take the pressure off of the neck and back. Haven’t been able to master that challenging yoga pose? Let gravity do the work for you and relax as you are effortlessly pulled more deeply into the pose than you have ever experienced before.
The next Mod.i.Fly class is October 7th and is designed for all levels of students. You’ll want to sign up soon because the space goes fast.
The real highlight of the class? Savasana experienced in a womb-like weightlessness that equates to pure bliss.
So click here to soar with friends!